Enjoy an effective, fun workout with your child! Our Sweaty Mama classes are postnatal exercise sessions choreographed to music to help Mama gradually rebuild her fitness, re-strengthen the pelvic floor & core muscles and realign posture.
Exercise with your baby in a baby carrier, freehold or they can be right next to you on a mat, in the pushchair or car seat, no childcare needed!
Classes return 9th September! Get in touch to secure your space!
Fierce Females – Exercise classes with your little one:
Locations:
Join our classes on the following days & locations:
- Mondays at Cubbington Village Hall
- Tuesdays at Burton Green Village Hall
- Thursdays at Norton Lindsey Village Hall
- Fridays at Whitnash Civic Centre
Please visit our website (link below) to book
Just announced NEW class – Sweaty Mamalates – Pilates with your bump:
Kickstart your pre/postnatal fitness over the Autumn months, bond with little one and meet some amazing Mamas! A fitness class for all abilities, all exercises are pre and postnatal friendly. We promise, you can do this!
Spaces book up fast! To secure your space, go to warwick.sweatymama.com or contact Janka for a chat 07587848121
Exclusive Take it From Mummy Offer:
Try our class for a special price of just £5.00
